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1. What services do you offer?
We offer individual therapy for adults, child and adolescent therapy, family and couples therapy, parent consultations, and psychological assessments.

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2. Who do you work with?
We provide services across the lifespan, working with children, adolescents, adults, couples, and families.

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3. How do I know if therapy is right for me or my child?
If you or your child are feeling overwhelmed, experiencing changes in mood or behavior, or simply need a space to talk things through, therapy can be a helpful starting point.

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4. What can I expect during the first session?
The first session is focused on getting to know you (or your child), understanding concerns, and identifying goals to guide the work moving forward.

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5. Are sessions in-person or virtual?
At this time, most sessions are offered via telehealth, allowing for greater flexibility and minimizing the inconvenience of travel, traffic, and scheduling challenges. Some in-person sessions may be available based on location and need.

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6. Is telehealth secure and confidential?
Yes. We use a HIPAA-compliant video platform to ensure that your sessions remain private and secure. HIPAA (the Health Insurance Portability and Accountability Act) is a U.S. law that sets strict standards for protecting sensitive health information, so you can feel confident that your information is protected.

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7. How long are sessions?
Standard sessions typically last 45–60 minutes, with extended sessions available for more in-depth support for both adults and families.

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8. Do you offer psychological assessments?
Yes, we provide comprehensive psychological and neurodevelopmental assessments for children, adolescents, and adults to help clarify diagnoses and guide recommendations.

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9. What is the difference between psychological, neurodevelopmental, and psychoeducational assessments?

• A psychological (or psychodiagnostic) assessment focuses on emotional, behavioral, and personality functioning to help identify concerns such as anxiety, depression, or other mental health conditions.

• A neurodevelopmental assessment evaluates developmental differences such as autism and ADHD, looking at how an individual thinks, learns, and interacts.

• A psychoeducational assessment focuses on cognitive abilities and academic skills to better understand learning strengths and challenges, often to support school-based services. In some cases, evaluations may include elements of each to provide a comprehensive understanding.

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10. How many sessions will I or my child need?
The number of sessions varies based on individual needs and goals. We work collaboratively with both adults and families to monitor progress and adjust as needed.

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11. Do you involve parents or caregivers in a child’s therapy?
Yes, parent involvement is often an important part of the process. We also provide direct support and guidance to adults navigating parenting and family dynamics.

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12. Are sessions confidential?
Yes, confidentiality is a key part of our work for both adults and minors, with clear limits discussed during your first session.

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13. How do I get started?
You can reach out through our contact page to schedule an initial consultation, whether for yourself, your child, or your family.

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